Get Comprehensive Training with Minimal Equipment
Train with the most comprehensive workout system anywhere on a daily basis. All you need is your CS ball and a light weight pair of dumbbells (optional).
Train with the most comprehensive workout system anywhere on a daily basis. All you need is your CS ball and a light weight pair of dumbbells (optional).
The System
There are two types of Cardio Sport Workouts - The TEAM DYNAMIC, our signature conditioning training and The TEAM CST, our strength based training. Subscribe to one or both.
There are two types of Cardio Sport Workouts - The TEAM DYNAMIC, our signature conditioning training and The TEAM CST, our strength based training. Subscribe to one or both.
Train Anywhere, Anytime!
Train anytime, anywhere! Grab your device and workout on the beach, in your hotel or right from your own home.
Train anytime, anywhere! Grab your device and workout on the beach, in your hotel or right from your own home.
Results Like No Other
Looking for real results? Look no further! In 30 days you will see and feel the difference in results that Cardio Sport provides.
Looking for real results? Look no further! In 30 days you will see and feel the difference in results that Cardio Sport provides.
The Workout of Sports! Anywhere, Anytime!
Train like the athlete you are! Join the only workout program designed specifically for team sport loving people.
Join our community
Purpose, Community, Results!
Flexible pricing based on your budget and goals!
We offer both a monthly unlimited plan at $9.99 as well as an annual paid in full option at $99 (saves $20).